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innergizing Corporate Health and Wellness Seminars

Corporate Health and Wellness Seminars and Events

Make sure your company is all tuned up and running on all cylinders. Find out how innergiZing can add the “Zing Factor” to your company! 

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E-Zing, Online Health and Wellness Coaching

The E-Zing Program is an on-line health and wellness consultation, by email and Skype, designed to provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

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Personal Health and Wellness Coaching

Personal 1 on 1 Health and Wellness Coaching

In Ottawa I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.

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Dance and Relaxation Workshops and Classes

innergiZing is a unique system based on the benefits of the interrelation of three elements: Dance, relaxation and positive thinking. Now is the time to consider ourselves as whole-beings and bring a complete balance in every aspect of our lives.

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Innergizing dance and relaxation programs