Creator and practitioner of life transforming techniques which combine her expertise in mindfulness, mindset, nutrition, dance, and meditation practices.
Energized and innergized, Francesca will be bringing her unique combination of Latin charm and charisma with her innergiZing method, and her inspiring story of vitality and resilience.
Francesca’s dedication and passion for helping people to achieve or maintain a healthy state of mind, was recognized by the Ottawa Health and Wellness Expo 2016, with The Leadership Award in the “THINK WELL” category.
The E-Zing Program is an on-line health and wellness consultation, by email and Skype, designed to provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
In Ottawa I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
innergiZing is a unique system based on the benefits of the interrelation of three elements: Dance, relaxation and positive thinking. Now is the time to consider ourselves as whole-beings and bring a complete balance in every aspect of our lives.